Podcast – Coming soon. Like, real soon.

This year has been so good to me already. I’m training consistently, studying, eating on point (for the most part) and I’m right on track…

10k Follower Giveaway

Stairmaster Benefits

Coming Spring 2019: Weight Loss Coaching

I’ve talked lightly about the holistic nutrition course I’m currently studying but what I haven’t really talked about is my intentions for enrolling to begin…

Protein Shake Dinner

So far this year.

The Promise of a New Year

I’m really looking forward to 2019… I mean really looking forward to it. The year of 2018 was a rough one. I frequently site losing…

Pack Up + Go Travel Agency