Health

Is it really the end of October?

And the last I posted on my blog was in the end of September? Now that I think about it,…

Slumps are inevitable.

This post was inspired by my friend Gary Cantrell. He’s in a slump and decided to…

Natural Cramp Remedies

If you’re anything like me, and I truly hope you’re not, every month you endure days worth of life…

Benefits of dandelion

Benefits of Dandelion

Dandelion is proving itself to be the powerhouse herb. I drink Dandelion root tea and I’m not going to…

Sleep and Weight Loss

I personally feel like a good nights sleep is one of the most over rated and under utilized weight…

Benefits of Drinking Water

Our body is made of 60% or more of water – drinking enough of it is imperative to keeping…